Calendar

Oct
28
Sun
Sunday Morning Yoga at BSEC
Oct 28 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Nov
4
Sun
Sunday Morning Yoga at BSEC
Nov 4 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Nov
11
Sun
Memory: Re-Membering the World
Nov 11 @ 11:00 am – 1:00 pm

Memory is a strange experience. We would like to think that our minds record what has happened, like a video tape, but instead, we store bits and pieces of the experience, and our minds construct what we call a “memory” in the moment of remembering — or re-membering, putting the pieces back together in a story that serves this moment.   Memory, including our personal history, is constantly being re-membered. Some stories empower, and some stories get in the way of effective living.

The same is true of social memory, whether it’s culture or history. We have been taught, perhaps, that history is about what happened long ago.  But here too, we re-member what happened — we patch together a story that hangs together well (or not) and that informs us for the future.  Some stories empower, and some stories get in the way of effective living.   As one example: what stories are we telling this week about our country, the election?  Which re-membering will serve to heal the world, to serve goodness?

Our Clergy Leader, Jone Johnson Lewis, will reflect on the power of how we construct memory, both personal and social.

Our Sundays begin at 11 am and end about 12:30, with time for socializing afterwards.  This Sunday, we will be sharing parts of our platform to one or more Societies via video.  We are going to experiment with sharing the response period, taking questions from both our Society and those sharing the platform.

 

Nov
18
Sun
Sunday Morning Yoga at BSEC
Nov 18 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Dec
2
Sun
Sunday Morning Yoga at BSEC
Dec 2 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

TeaXchange  – Life Reflection thru the Lens of Tea
Dec 2 @ 2:00 pm – 4:00 pm
Dec
9
Sun
Sunday Morning Yoga at BSEC
Dec 9 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Dec
16
Sun
Sunday Morning Yoga at BSEC
Dec 16 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Jan
6
Sun
Sunday Morning Yoga at BSEC
Jan 6 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Jan
13
Sun
Sunday Morning Yoga at BSEC
Jan 13 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Jan
20
Sun
Sunday Morning Yoga at BSEC
Jan 20 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Jan
27
Sun
Sunday Morning Yoga at BSEC
Jan 27 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Feb
3
Sun
Sunday Morning Yoga at BSEC
Feb 3 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Feb
10
Sun
Sunday Morning Yoga at BSEC
Feb 10 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Feb
17
Sun
Sunday Morning Yoga at BSEC
Feb 17 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Feb
24
Sun
Sunday Morning Yoga at BSEC
Feb 24 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Mar
3
Sun
Sunday Morning Yoga at BSEC
Mar 3 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Mar
10
Sun
Sunday Morning Yoga at BSEC
Mar 10 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Mar
17
Sun
Sunday Morning Yoga at BSEC
Mar 17 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.