Calendar

Mar
18
Sun
Sunday Morning Yoga at BSEC
Mar 18 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Mar
25
Sun
Sunday Morning Yoga at BSEC
Mar 25 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Care of the Soul
Mar 25 @ 10:00 am – 10:50 am
Care of the Soul @ Brooklyn Society for Ethical Culture

Now more than ever we need to take time out to stop and reflect on our health both mind and body.
We will gather in a circle as a community to listen and speak from our hearts. We will also share a silent meditation together.
These are turbulent times. As we continue the many ways that we support our families, friends and communities, and our country, we also need to create mindful practices of self-care.
Remember to fill your cup in order to share your overflow for the good!

Apr
1
Sun
Sunday Morning Yoga at BSEC
Apr 1 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Apr
8
Sun
Sunday Morning Yoga at BSEC
Apr 8 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Apr
15
Sun
Sunday Morning Yoga at BSEC
Apr 15 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Apr
22
Sun
Sunday Morning Yoga at BSEC
Apr 22 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Care of the Soul
Apr 22 @ 10:00 am – 10:50 am
Care of the Soul @ Brooklyn Society for Ethical Culture

Now more than ever we need to take time out to stop and reflect on our health both mind and body.
We will gather in a circle as a community to listen and speak from our hearts. We will also share a silent meditation together.
These are turbulent times. As we continue the many ways that we support our families, friends and communities, and our country, we also need to create mindful practices of self-care.
Remember to fill your cup in order to share your overflow for the good!