Calendar

Feb
10
Sun
Issues and Action Circle
Feb 10 @ 1:00 pm – 2:00 pm

The Issues and Actions Circle discusses issues of the day from the news, platform or individual interests for the purpose of expressing our thoughts and feelings, learning from others and arriving at constructive activities that might benefit the situation. Participants decide on the topic at the start of the meeting and are encouraged to present their opinions and respond to those of others. The intent is to ground our principles and values in the actual problems of our community, country and world. The meeting begins around 1pm, Sundays, after our Sunday morning Platform, allowing some time for “lunch with the bunch”, while food can also be brought to the table.

Feb
17
Sun
Sunday Morning Yoga at BSEC
Feb 17 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Issues and Action Circle
Feb 17 @ 1:00 pm – 2:00 pm

The Issues and Actions Circle discusses issues of the day from the news, platform or individual interests for the purpose of expressing our thoughts and feelings, learning from others and arriving at constructive activities that might benefit the situation. Participants decide on the topic at the start of the meeting and are encouraged to present their opinions and respond to those of others. The intent is to ground our principles and values in the actual problems of our community, country and world. The meeting begins around 1pm, Sundays, after our Sunday morning Platform, allowing some time for “lunch with the bunch”, while food can also be brought to the table.

Feb
24
Sun
Sunday Morning Yoga at BSEC
Feb 24 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Issues and Action Circle
Feb 24 @ 1:00 pm – 2:00 pm

The Issues and Actions Circle discusses issues of the day from the news, platform or individual interests for the purpose of expressing our thoughts and feelings, learning from others and arriving at constructive activities that might benefit the situation. Participants decide on the topic at the start of the meeting and are encouraged to present their opinions and respond to those of others. The intent is to ground our principles and values in the actual problems of our community, country and world. The meeting begins around 1pm, Sundays, after our Sunday morning Platform, allowing some time for “lunch with the bunch”, while food can also be brought to the table.

Mar
3
Sun
Sunday Morning Yoga at BSEC
Mar 3 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Issues and Action Circle
Mar 3 @ 1:00 pm – 2:00 pm

The Issues and Actions Circle discusses issues of the day from the news, platform or individual interests for the purpose of expressing our thoughts and feelings, learning from others and arriving at constructive activities that might benefit the situation. Participants decide on the topic at the start of the meeting and are encouraged to present their opinions and respond to those of others. The intent is to ground our principles and values in the actual problems of our community, country and world. The meeting begins around 1pm, Sundays, after our Sunday morning Platform, allowing some time for “lunch with the bunch”, while food can also be brought to the table.

Mar
10
Sun
Sunday Morning Yoga at BSEC
Mar 10 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Issues and Action Circle
Mar 10 @ 1:00 pm – 2:00 pm

The Issues and Actions Circle discusses issues of the day from the news, platform or individual interests for the purpose of expressing our thoughts and feelings, learning from others and arriving at constructive activities that might benefit the situation. Participants decide on the topic at the start of the meeting and are encouraged to present their opinions and respond to those of others. The intent is to ground our principles and values in the actual problems of our community, country and world. The meeting begins around 1pm, Sundays, after our Sunday morning Platform, allowing some time for “lunch with the bunch”, while food can also be brought to the table.

Mar
17
Sun
Sunday Morning Yoga at BSEC
Mar 17 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Issues and Action Circle
Mar 17 @ 1:00 pm – 2:00 pm

The Issues and Actions Circle discusses issues of the day from the news, platform or individual interests for the purpose of expressing our thoughts and feelings, learning from others and arriving at constructive activities that might benefit the situation. Participants decide on the topic at the start of the meeting and are encouraged to present their opinions and respond to those of others. The intent is to ground our principles and values in the actual problems of our community, country and world. The meeting begins around 1pm, Sundays, after our Sunday morning Platform, allowing some time for “lunch with the bunch”, while food can also be brought to the table.

Mar
24
Sun
Sunday Morning Yoga at BSEC
Mar 24 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Issues and Action Circle
Mar 24 @ 1:00 pm – 2:00 pm

The Issues and Actions Circle discusses issues of the day from the news, platform or individual interests for the purpose of expressing our thoughts and feelings, learning from others and arriving at constructive activities that might benefit the situation. Participants decide on the topic at the start of the meeting and are encouraged to present their opinions and respond to those of others. The intent is to ground our principles and values in the actual problems of our community, country and world. The meeting begins around 1pm, Sundays, after our Sunday morning Platform, allowing some time for “lunch with the bunch”, while food can also be brought to the table.

Mar
31
Sun
Sunday Morning Yoga at BSEC
Mar 31 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Issues and Action Circle
Mar 31 @ 1:00 pm – 2:00 pm

The Issues and Actions Circle discusses issues of the day from the news, platform or individual interests for the purpose of expressing our thoughts and feelings, learning from others and arriving at constructive activities that might benefit the situation. Participants decide on the topic at the start of the meeting and are encouraged to present their opinions and respond to those of others. The intent is to ground our principles and values in the actual problems of our community, country and world. The meeting begins around 1pm, Sundays, after our Sunday morning Platform, allowing some time for “lunch with the bunch”, while food can also be brought to the table.

Book Reading : Don’t Get Too Excited: It’s Just About a Pair of Shoes and Other Laments From My Life.
Mar 31 @ 5:00 pm
Book Reading : Don't Get Too Excited: It's Just About a Pair of Shoes and Other Laments From My Life. @ Brooklyn Society for Ethical Culture

Join Park Slope author Jen Epstein for a reading from her debut collection of personal essays: Don’t Get Too Excited: It’s Just About a Pair of Shoes and Other Laments From My Life.

Tickets are totally free! All you have to do is register via this Facebook event page or at the Brown Paper Tickets link below! Donations are suggested, but not required. All proceeds will go to support the Brooklyn Society for Ethical Culture!

In today’s world we all experience worries and anxiety, but how do we cope with our anxiety and practice self-care? How much do we understand about OCD (Obsessive Compulsive Disorder), GAD (Generalized Anxiety Disorder), the impact it has on our family, friends, and the community at large who are affected by these and other related mental-health conditions? Our collective struggles may be more common than you think.

Celebrate the last day of Women’s History Month, welcome spring and learn how Epstein uses humor to ward off her biggest fears.

Q&A, book signing and reception with light refreshments to follow.

Sunday, March 31st at 5 P.M.
Brooklyn Society for Ethical Culture:
53 Prospect Park West
Brooklyn, NY 11215
https://bsec.org/

Don’t forget to check out Jen’s Instagram, Twitter and Website too!
@DGTEBook
jenepsteinauthor.com

 

Apr
7
Sun
Sunday Morning Yoga at BSEC
Apr 7 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Issues and Action Circle
Apr 7 @ 1:00 pm – 2:00 pm

The Issues and Actions Circle discusses issues of the day from the news, platform or individual interests for the purpose of expressing our thoughts and feelings, learning from others and arriving at constructive activities that might benefit the situation. Participants decide on the topic at the start of the meeting and are encouraged to present their opinions and respond to those of others. The intent is to ground our principles and values in the actual problems of our community, country and world. The meeting begins around 1pm, Sundays, after our Sunday morning Platform, allowing some time for “lunch with the bunch”, while food can also be brought to the table.

Apr
14
Sun
Sunday Morning Yoga at BSEC
Apr 14 @ 9:00 am – 9:55 am

Start your Sunday morning by connecting with your body and breath. Class will open with a short meditation followed by gentle guided movement through basic yoga asanas.
FEE FOR PARTICIPANTS:
BSEC Members: FREE
Non-Members: Sliding Scale $10-$20

Please bring a yoga mat and any props you like to use. Some yoga experience is recommended but not required.
Classes will take place at our library.

THE TEACHER:

Lea Bender is a certified Yoga instructor bringing over twenty years of yoga and meditation training and practice along with and a background in circus, physical theater, and Pilates to her teaching. She teaches a range of different styles from Vinyasa to Restorative, but at the root of every class is the intention to help students tap into the profound nature of our human experience through connection to body and breath. Lea received her 200-hour RYT certification at Jaya Yoga Center, where she is currently teaching. Lea also teaches for Six Petals Retreats with an annual March retreat in the Costa Rican rainforest. Lea is the former Education Director for Ethics for Children (EfC) at BSEC and currently teaches Living Ethics for EfC on Sunday mornings after yoga.

Issues and Action Circle
Apr 14 @ 1:00 pm – 2:00 pm

The Issues and Actions Circle discusses issues of the day from the news, platform or individual interests for the purpose of expressing our thoughts and feelings, learning from others and arriving at constructive activities that might benefit the situation. Participants decide on the topic at the start of the meeting and are encouraged to present their opinions and respond to those of others. The intent is to ground our principles and values in the actual problems of our community, country and world. The meeting begins around 1pm, Sundays, after our Sunday morning Platform, allowing some time for “lunch with the bunch”, while food can also be brought to the table.