Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Basic Yoga Flow 5:00 pm
Basic Yoga Flow
Jun 1 @ 5:00 pm – 6:00 pm
Basic Yoga Flow
This class will leave you feeling strong, energized and balanced. Lea will guide you through the basic postures of yoga with clear alignment cues, steady and dynamic movement and a focus on physical and mental[...]
2
Accessible Yoga 5:00 pm
Accessible Yoga
Jun 2 @ 5:00 pm – 6:00 pm
Accessible Yoga
A class designed for seniors and those with limited mobility but anyone will benefit from this hour. You won’t need a mat, only a sturdy chair. You will learn simple but effective meditation and breathing[...]
3
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5
6
7
8
Basic Yoga Flow 5:00 pm
Basic Yoga Flow
Jun 8 @ 5:00 pm – 6:00 pm
Basic Yoga Flow
This class will leave you feeling strong, energized and balanced. Lea will guide you through the basic postures of yoga with clear alignment cues, steady and dynamic movement and a focus on physical and mental[...]
9
Accessible Yoga 5:00 pm
Accessible Yoga
Jun 9 @ 5:00 pm – 6:00 pm
Accessible Yoga
A class designed for seniors and those with limited mobility but anyone will benefit from this hour. You won’t need a mat, only a sturdy chair. You will learn simple but effective meditation and breathing[...]
10
11
12
13
14
15
Basic Yoga Flow 5:00 pm
Basic Yoga Flow
Jun 15 @ 5:00 pm – 6:00 pm
Basic Yoga Flow
This class will leave you feeling strong, energized and balanced. Lea will guide you through the basic postures of yoga with clear alignment cues, steady and dynamic movement and a focus on physical and mental[...]
16
Accessible Yoga 5:00 pm
Accessible Yoga
Jun 16 @ 5:00 pm – 6:00 pm
Accessible Yoga
A class designed for seniors and those with limited mobility but anyone will benefit from this hour. You won’t need a mat, only a sturdy chair. You will learn simple but effective meditation and breathing[...]
17
18
19
20
21
22
Basic Yoga Flow 5:00 pm
Basic Yoga Flow
Jun 22 @ 5:00 pm – 6:00 pm
Basic Yoga Flow
This class will leave you feeling strong, energized and balanced. Lea will guide you through the basic postures of yoga with clear alignment cues, steady and dynamic movement and a focus on physical and mental[...]
23
Accessible Yoga 5:00 pm
Accessible Yoga
Jun 23 @ 5:00 pm – 6:00 pm
Accessible Yoga
A class designed for seniors and those with limited mobility but anyone will benefit from this hour. You won’t need a mat, only a sturdy chair. You will learn simple but effective meditation and breathing[...]
24
25
26
27
28
29
Basic Yoga Flow 5:00 pm
Basic Yoga Flow
Jun 29 @ 5:00 pm – 6:00 pm
Basic Yoga Flow
This class will leave you feeling strong, energized and balanced. Lea will guide you through the basic postures of yoga with clear alignment cues, steady and dynamic movement and a focus on physical and mental[...]
30
Accessible Yoga 5:00 pm
Accessible Yoga
Jun 30 @ 5:00 pm – 6:00 pm
Accessible Yoga
A class designed for seniors and those with limited mobility but anyone will benefit from this hour. You won’t need a mat, only a sturdy chair. You will learn simple but effective meditation and breathing[...]