Calendar

May 25 @ 5:00 pm – 6:00 pm
This class will leave you feeling strong, energized and balanced. Lea will guide you through the basic postures of yoga with clear alignment cues, steady and dynamic movement and a focus on physical and mental[...]
May 26 @ 5:00 pm – 6:00 pm
A class designed for seniors and those with limited mobility but anyone will benefit from this hour. You won’t need a mat, only a sturdy chair. You will learn simple but effective meditation and breathing[...]
Jun 1 @ 5:00 pm – 6:00 pm
This class will leave you feeling strong, energized and balanced. Lea will guide you through the basic postures of yoga with clear alignment cues, steady and dynamic movement and a focus on physical and mental[...]
Jun 2 @ 5:00 pm – 6:00 pm
A class designed for seniors and those with limited mobility but anyone will benefit from this hour. You won’t need a mat, only a sturdy chair. You will learn simple but effective meditation and breathing[...]
Jun 8 @ 5:00 pm – 6:00 pm
This class will leave you feeling strong, energized and balanced. Lea will guide you through the basic postures of yoga with clear alignment cues, steady and dynamic movement and a focus on physical and mental[...]
Jun 9 @ 5:00 pm – 6:00 pm
A class designed for seniors and those with limited mobility but anyone will benefit from this hour. You won’t need a mat, only a sturdy chair. You will learn simple but effective meditation and breathing[...]
Jun 15 @ 5:00 pm – 6:00 pm
This class will leave you feeling strong, energized and balanced. Lea will guide you through the basic postures of yoga with clear alignment cues, steady and dynamic movement and a focus on physical and mental[...]
Jun 16 @ 5:00 pm – 6:00 pm
A class designed for seniors and those with limited mobility but anyone will benefit from this hour. You won’t need a mat, only a sturdy chair. You will learn simple but effective meditation and breathing[...]
Jun 22 @ 5:00 pm – 6:00 pm
This class will leave you feeling strong, energized and balanced. Lea will guide you through the basic postures of yoga with clear alignment cues, steady and dynamic movement and a focus on physical and mental[...]
Jun 23 @ 5:00 pm – 6:00 pm
A class designed for seniors and those with limited mobility but anyone will benefit from this hour. You won’t need a mat, only a sturdy chair. You will learn simple but effective meditation and breathing[...]
Jun 29 @ 5:00 pm – 6:00 pm
This class will leave you feeling strong, energized and balanced. Lea will guide you through the basic postures of yoga with clear alignment cues, steady and dynamic movement and a focus on physical and mental[...]
Jun 30 @ 5:00 pm – 6:00 pm
A class designed for seniors and those with limited mobility but anyone will benefit from this hour. You won’t need a mat, only a sturdy chair. You will learn simple but effective meditation and breathing[...]
Jul 6 @ 5:00 pm – 6:00 pm
This class will leave you feeling strong, energized and balanced. Lea will guide you through the basic postures of yoga with clear alignment cues, steady and dynamic movement and a focus on physical and mental[...]
Jul 7 @ 5:00 pm – 6:00 pm
A class designed for seniors and those with limited mobility but anyone will benefit from this hour. You won’t need a mat, only a sturdy chair. You will learn simple but effective meditation and breathing[...]
Jul 13 @ 5:00 pm – 6:00 pm
This class will leave you feeling strong, energized and balanced. Lea will guide you through the basic postures of yoga with clear alignment cues, steady and dynamic movement and a focus on physical and mental[...]
Jul 14 @ 5:00 pm – 6:00 pm
A class designed for seniors and those with limited mobility but anyone will benefit from this hour. You won’t need a mat, only a sturdy chair. You will learn simple but effective meditation and breathing[...]
Jul 20 @ 5:00 pm – 6:00 pm
This class will leave you feeling strong, energized and balanced. Lea will guide you through the basic postures of yoga with clear alignment cues, steady and dynamic movement and a focus on physical and mental[...]
Jul 21 @ 5:00 pm – 6:00 pm
A class designed for seniors and those with limited mobility but anyone will benefit from this hour. You won’t need a mat, only a sturdy chair. You will learn simple but effective meditation and breathing[...]
Jul 27 @ 5:00 pm – 6:00 pm
This class will leave you feeling strong, energized and balanced. Lea will guide you through the basic postures of yoga with clear alignment cues, steady and dynamic movement and a focus on physical and mental[...]
Jul 28 @ 5:00 pm – 6:00 pm
A class designed for seniors and those with limited mobility but anyone will benefit from this hour. You won’t need a mat, only a sturdy chair. You will learn simple but effective meditation and breathing[...]