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Now: Sep 28 03:03 pm
11:00 am Connecting Through Social Justice – a workshop with Leonie Smith
Connecting Through Social Justice – a workshop with Leonie Smith
Sep 27 @ 11:00 am – 12:30 pm
Connecting Through Social Justice - a workshop with Leonie Smith
A nonviolent approach acknowledges a reality that is often not named in social justice spaces—that we are all in the same soup, shaped by white supremacist culture and shaped by dominant systems that fail to[...]
5:00 pm Basic Yoga Flow
Basic Yoga Flow
Sep 28 @ 5:00 pm – 6:00 pm
Basic Yoga Flow
This class will leave you feeling strong, energized and balanced. Lea will guide you through the basic postures of yoga with clear alignment cues, steady and dynamic movement and a focus on physical and mental[...]
5:00 pm Accessible Yoga
Accessible Yoga
Sep 29 @ 5:00 pm – 6:00 pm
Accessible Yoga
A class designed for seniors and those with limited mobility but anyone will benefit from this hour. You won’t need a mat, only a sturdy chair. You will learn simple but effective meditation and breathing[...]